Complex PTSD Treatment Center in Boise

Find Inpatient And Outpatient Treatment for Complex Trauma at Icarus Wellness and Recovery

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If you or someone you love is suffering from CPTSD, you know all too well how heavy the weight of layered trauma can be, and how much it can affect daily life.

Entering an effective Complex PTSD treatment center is one of the best ways to deal with post traumatic stress disorder and the issues that it can cause. The mental health disorders that stem from PTSD can impact you in all areas of life, and receiving treatment may be the only way to move past these struggles and take your life in a new direction.

On this page, we’ll take a closer look at what complex trauma treatment can achieve and what you can expect when going through the process.

Whether you are trying to overcome repeated trauma that has been occurring throughout your life, or you are dealing with specific traumatic events in the recent past, working with a trauma treatment center may be in order.

To enter treatment for complex post traumatic stress right away, call the team here at Icarus Wellness and Recovery today. Our location in Boise, Idaho is convenient and the ideal place to dedicate your full focus toward overcoming the emotional trauma you’ve been facing.

Understanding Complex PTSD

The standard form of PTSD is a serious and life-altering condition. When you are diagnosed with Complex PTSD, the severity is taken up to a higher level, often due to prolonged trauma or repeated traumatic events.

If you have been diagnosed with CPTSD, you may attach much of your vision of yourself to your traumatic experiences, and those traumas may get at the heart of who you think you are as a person.

Plenty of different types of trauma can contribute to this diagnosis. Physical or emotional abuse as a child is sadly a common cause of complex trauma. Long-term exposure to war or combat can also lead to this outcome, as can having to go through repeated medical trauma or invasive procedures.

Complex Trauma Does Not Affect Only Veterans or Armed Forces

The possibilities here are many, and just about anything traumatic could lead to this outcome if it occurs over and over again for an extended period.

There is an image in the minds of many that PTSD is a condition that only impacts soldiers returning from war. That’s certainly a common case, but it is far from a limit on who PTSD – or CPTSD – can impact.

Many people who have never faced war or been in the military can experience this condition and those folks need and deserve support and care as well.

Watching Out for CPTSD Symptoms

There are many different types of symptoms that can arise for people facing CPTSD. Since there are so many different mental and physical symptoms, and since they vary so much from one person to the next, this condition is sometimes hard to spot.

If you or a loved one are dealing with some of the issues listed below, a more thorough evaluation may be necessary.

Emotional Instability

People who are dealing with complex PTSD often have difficulty maintaining a steady emotional state. Sometimes, they will be happy and content but may swing into outbursts of anger or sadness without any warning. It can be hard for them to calm down after one of these episodes arises.

Dissociation

Feeling detached from reality is another piece of the C PTSD puzzle. After prolonged or repeated exposure to trauma, it may feel like life is happening in a dream, rather than unfolding in reality. This can be a hard feeling to break away from, and it can lead to mental health disorders such as depression.

Relationship Difficulties

It’s hard for individuals with complex PTSD symptoms to maintain stable, positive relationships. This may be due to trust issues, or it may be a side effect of the emotional regulation issues that we discussed above.

Negative Self Perception

There is a sense of worthlessness or shame that sometimes comes along with complex trauma. The individual may feel like they don’t deserve to be happy, or in some cases, they may wonder why they are still alive (especially if they witnessed the deaths of others). Part of receiving treatment for a traumatic past deals with improving the sense of self-worth and avoiding self-destructive behaviors.

Why Seek Professional Treatment for Complex Trauma?

Overcoming the powerful effects of complex traumatic events can be difficult, or even impossible, on your own. There is so much that had to happen for you to develop PTSD in the first place that it’s hard to unravel everything and get back to a stable and steady mental state on your own.

Treating trauma is something that should be left to a professional who is trained in this field. Just as a physical ailment should be treated by a doctor who has the right training, tools, and experience, so too should mental health ailments be given the same attention and respect.

It can be hard for many individuals who admit that they need help with things like acute stress disorder. Pride will sometimes get in the way of seeking help, or the individual will think that they are too damaged for treatment to be successful. The reality of the situation is that seeking help is actually a brave thing to do, and no one is beyond treatment.

Get Effective outpatient Rehab Options at Icarus IDAHO

Core Elements of Complex PTSD Treatment

There is no one-size-fits-all approach to trauma treatment. What works well for one individual might not be so useful for the next. Getting results out of this process requires tailoring the services provided to the needs of the specific person seeking help.

Below, we have listed some of the many treatment modalities that can be utilized when CPSTD is encountered.

Cognitive Behavioral Therapy

This is one of the best treatment options in all of trauma therapy. During these sessions, you will learn how to reframe harmful beliefs and bring down the distress that is associated with traumatic memories. Over time, healthier patterns and ways of thinking will be developed, and your overall mental health should improve.

Eye Movement Desensitization and Reprocessing Therapy

There have been impressive results achieved with a technique known as Eye Movement Desensitization and Reprocessing, or EMDR. These eye moments enable bilateral stimulation and you will be walked through a specific process that helps your brain reprocess past trauma.

Dialectical Behavior Therapy

Emotional regulation issues are extremely common with complex trauma. Dialectical Behavior Therapy is one of the best ways to address those mood swings and self-destructive behaviors. Through DBT, it’s possible to build a set of tools that enable you to manage intense emotions more effectively, while also improving relationships and increasing overall mindfulness.

Attachment Based Therapy

Some of your earliest relationships may be tied to the complex trauma that has led to mental health struggles later in life. Exploring attachment wounds in these therapy sessions can be painful but will help you develop healthier relationship patterns moving forward.

Is Inpatient Treatment or Outpatient Care Right for You?

Both inpatient and outpatient treatment can be effective when dealing with complex PTSD. It’s not a matter of which one is better than the other – it’s just important to use the one that is best for your life situation and the challenges you are facing.

Let’s take a moment to go into each of these options so you can get an idea of what to expect when they are used.

Inpatient Complex PTSD Treatment

Inpatient or residential treatment is the most intense type of treatment for PTSD. You will be living at the treatment facility during your program, which allows you to step away temporarily from the environments that may be triggering the struggles you’ve been facing.

During a typical day in inpatient treatment, you might go through an individual therapy session, have a group therapy meeting, and take part in mindfulness training. You’ll also eat and rest, of course, along with taking time for medication management, if that is part of your program.

The Need for Residential Dual Diagnosis Treatment

The most serious cases of complex PTSD will likely need to be treated in an inpatient setting. This approach allows the treatment team to control the situation fully and not worry about what the client is going to encounter out in the real world.

For clients with alcohol or substance abuse issues occurring alongside CPTSD, our dual diagnosis treatment setting allows our clinicians to address the underlying causes of both concerns and set the stage for a lasting and fulfilling recovery.

Of course, a return to the real world will be coming later, but hopefully by that time there are new coping skills in place to make it a successful return.

Outpatient Complex PTSD Treatment

The primary advantage of outpatient treatment is the flexibility that it offers. Being able to maintain a sense of normalcy in home life while still receiving care is an appealing balance for many people.

Where it might not be suitable for particularly severe cases, many individuals with PTSD will find that this is a reasonable approach for their needs.

As far as the activities you take part in each day, those will look largely the same as they did in the inpatient program. You will still go through therapy sessions and all of the other types of treatment that can help individuals with this condition.

There will be clinical guidance to help you deal with daily responsibilities in life, but an effort should be made to avoid particularly triggering situations or circumstances while treatment is ongoing.

Healing Beyond the Therapy Room

Therapy sessions are critical in recovering from PTSD. But not all of the progress that you make is going to happen in those sessions. Sometimes, the biggest gains that you will make happen elsewhere, specifically through holistic and experiential therapies that support meaningful mind-body healing.

For example, you might take art or music classes to find a new way to express your emotions and creativity. These kinds of activities can feel very therapeutic for someone with PTSD, as holding in emotions is common for people in this situation.

Even if you don’t think of yourself as a creative person, committing to giving a full effort to such activities can unlock parts of your brain that haven’t been activated in years.

The Benefits of Our Holistic Therapies for Treating Trauma

Outdoor nature excursions are another great example of this line of thinking in action. Getting out in nature, perhaps to do something adventurous or strenuous, will get you out of your own head and give you an opportunity to appreciate the world around you.

An appreciation for nature is often lost during mental health struggles but it can go a long way toward giving you the kind of perspective on life that will help you overcome traumatic events.

Finally, nutrition and fitness can enter the picture here, as well. Eating right and getting plenty of physical activity is another way to demonstrate that you value yourself and that you are worth taking care of day after day.

Low self-esteem is common with this condition but you will feel a gradual boost in the way you see yourself when exercise and healthy eating become part of your identity.

Up To 100% of Rehab Costs Covered By Insurance

Get Started With Proven Complex PTSD Treatment at Icarus Today

Prolonged or repeated trauma can lead to countless struggles in life, including substance abuse, mental health disorders, and more. Fortunately, help is available. Working with the mental health professionals at Icarus Wellness and Recovery in Boise, Idaho can begin the healing process immediately.

We’ll help you develop the coping strategies that will allow you to navigate the ups and downs of real life and will use proven trauma therapies to achieve lasting improvement.

It all starts with a phone call. Reach out today to talk confidentially with our friendly team about our inpatient treatment and outpatient trauma treatment options. There is a brighter future out there waiting for you and we’d love to help make that future a reality.