BPD And Alcoholism as a Dual Diagnosis

Understanding the Link Between Alcoholism And Borderline Personality Disorder

Have you been wanting to know more about the link between BPD and alcoholism? There is a close connection here, and understanding how the two play off of each other can help you confront them successfully.

Whether this battle is being fought by you or a loved one, this page will offer important insights that can inform your next steps in getting support for yourself or a loved one facing this form of dual diagnosis.

For struggles with alcohol use disorder, mental illness challenges, or any related issues you may be facing, a call to Icarus Wellness and Recovery in Boise, Idaho is in store.

When you call, you’ll have the chance to chat with a friendly representative who will get to know your situation. There is no judgment when you call, and we are only interested in determining what is best for you and your health. We hope to have the opportunity to serve you soon!

What Does Having a Borderline Personality Disorder Mean?

Borderline personality disorder, which is often referred to as BPD, is a serious mental health condition. This condition impacts how individuals experience and regulate their emotions. Common signs of BPD include intense feelings and emotional responses, unstable relationships, a shifting sense of self, and difficulty managing impulses.

If you are living with BPD, you may feel your emotions more deeply, and for longer, than others. This means you can have rapid changes in mood, sometimes within a period of hours, and you might have a heightened sense of rejection or abandonment.

In addition to impulse control struggles, maintaining steady relationships becomes a challenge. It’s common for those with BPD to idealize others at one moment only to turn around and feel angry at them or hurt by them the next.

Understanding the BPD Condition

BPD will sometimes be incorrectly labeled as simply a sign of a character flaw or weakness. That’s not the case. This is a medical condition like any other, and it can be effectively treated with a variety of tactics.

There is no need for shame or blame when it comes to problems with emotional control, outsized persistent feelings, dramatic mood swings, and other symptoms of BPD. They are just symptoms of a medical condition, and can be improved as that condition is treated by professionals.

What is the Definition of an Alcohol Use Disorder?

The condition that is formally known as alcohol use disorder is often simply referred to as alcoholism. This is a chronic condition that comes back to an inability to control alcohol consumption despite negative consequences. When alcohol use disorder takes hold in a person’s life, it often delivers a number of harmful outcomes, including declining physical health, mental health, and relationships.

It’s common for alcoholism to start out as little more than casual drinking. Over time, you might start to turn to alcohol as a form of self medication, seeing it as a coping mechanism for helping you get through the difficult parts of life.

Over time, tolerance for alcohol will gradually increase, meaning you will need to drink more and more to get the same result. Then, when you stop drinking even for a short period of time, withdrawal symptoms can quickly appear. This can lead you to drink even more to get rid of the symptoms, and the cycle continues downward from there.

Why Do BPD and Alcoholism Often Occur Together?

Image representing why people with borderline personality disorder often turn to alcohol as a coping mechanism

It is certainly not a coincidence that people with borderline personality disorder also often struggle with alcohol misuse. These two often overlap, so having both in the same patient will sound familiar to any experienced treatment provider. Since BPD delivers intense emotions that can be hard to manage, alcohol is often utilized as a way to deal with those emotions in the short term.

By drinking, many symptoms of BPD can be masked, at least for a little while. Both BPD and alcohol misuse play with emotions in different ways, so mixing the two is a dangerous combination that can lead to a dark, dangerous place if you don’t make finding treatment a top priority.

The Role of Emotional Dysregulation

Emotional dysregulation lies at the heart of BPD. It also plays a key role in the development of alcohol misuse, which is why it is such an important topic in this discussion. When someone has BPD, they generally face feelings that are overwhelming and hard to control. Even relatively minor stressors can trigger intense reactions and lead to feelings of anger, sadness, and anxiety.

When someone with BPD doesn’t have effective coping strategies in place, they may wind up turning to alcohol as a way to deal with their emotional stress. This is an appealing choice because it usually works well at the start. Someone who is feeling overwhelmed by emotions can have those emotions numbed by alcohol use, and they’ll feel better.

Of course, as you already know, that improvement is very temporary. In the bigger picture, alcohol use only serves to worsen emotional instability. When the effects of alcohol use wear off, the emotions usually come back with even greater intensity. So, you may return to alcohol to numb those fresh feelings, and a downward spiral is put into action. So, learning how to deal with emotions in ways that are healthier than alcohol use is a key component of recovery.

Impulsivity and Risk-Taking Behavior

People who are affected by BPD also struggle with impulsivity in many cases. If you are dealing with this condition, you might find yourself making rash, sudden decisions without really considering the consequences. This pattern tends to get even worse when you are in a moment of emotional distress or crisis.

This ties into alcoholism because a spontaneous decision to drink can escalate into a pattern of heavy drinking over time. Not only may it lead you to heavy drinking, but you also might start drinking in risky situations, engage in binge drinking, and more. There are always some risks associated with drinking, and the symptoms of BPD only tend to make it riskier.

Another factor to think about here is how impulsive behavior can impact your efforts to get away from drinking entirely. Even if you are making good progress on recovery from alcohol addiction, a moment of impulsive decision making can set you back. So, building skills through therapy and learning coping mechanisms is important to prevent such a relapse from taking place.

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How Alcohol Worsens BPD Symptoms

The irony of using alcohol as a coping mechanism is that it only tends to intensify the symptoms that people with BPD are trying to escape. Instead of making things better, things only get worse when alcohol is involved, and the problems are compounded.

For example, alcohol can increase mood swings, so suddenly your highs and lows may be even more extreme than they were before. You might also notice heightened irritability, anger, and feelings of sadness. If you are already having trouble with emotional regulation, this can lead to even more frequent and intense episodes.

When you abuse alcohol while dealing with BPD, you might also further strain personal relationships. Alcohol impairs judgement and communication, which in turn leads to conflicts and misunderstandings. And, in some cases, alcohol will even increase the risk of self-harm or other dangerous behaviors.

What are the Risks of Untreated Co-Occuring Disorders?

Leaving BPD and alcoholism untreated as co-occuring disorders can be dangerous for a number of reasons. For one thing, mental health symptoms will likely worsen over time without treatment. This can lead to increased emotional distress, unstable relationships, and difficulty functioning in normal daily life.

At the same time, alcohol use may escalate in a misguided attempt to deal with the symptoms of BPD. This can increase the physical risks that come along with drinking heavily, and it may also lead to problems like legal issues and social isolation.

With these conditions untreated, it can feel like there is no way to stop the downward spiral. Fortunately, proper treatment can put a stop to the cycle, and with the right help, recovery can suddenly be placed within reach.

Our Evidence-Based Therapies for BPD and Alcoholism

There are many different types of therapies available to be used for alcohol misuse and BPD, but two tend to rise to the top time after time: Dialectical behavior therapy and cognitive behavior therapy.

Dialectical behavior therapy, or DBT, is known as one of the most effective treatments for BPD. It involves using specific skills to improve emotional regulation, distress tolerance, and overall mindfulness. Having these skills in place makes it more possible for people with BPD to manage their emotions without having to turn to alcohol.

In addition to using DBT, cognitive behavior therapy can also be a helpful tool in this battle. With CBT, it’s all about patterns. Learning how to spot and then interrupt patterns of thinking that contribute to substance use is the focus of this therapy.

At Icarus Wellness and Recovery, we have seen clients who go through CBT sessions gradually learn how to challenge their negative thoughts, identify harmful triggers, and develop healthier coping strategies.

The Role of Medication in Alcohol and Substance Use Disorder Treatment

At this time, there is no single medication that can be used to cure borderline personality disorder. With that said, there are medications that are prescribed to manage specific symptoms that come on as a result of BPD, including mood swings, anxiety, and depression.

In much the same way, there is no medication that cures or stops alcohol misuse. And, while medications aren’t as commonly used here, there are options that can be provided to reduce cravings and discourage drinking.

If you use medication to help in the battle against these two conditions, it should always be done under the watchful eye of a medical professional.

Building Coping Skills and a Support System

For lasting recovery, few things are as important as having strong coping skills and a support system that wants to see you succeed. Your support system needs to be made up of people who are a constant positive influence, including trusted friends and family members. Knowing who you can turn to at difficult points, or to help you build a life that doesn’t revolve around alcohol, is a big advantage.

You’ll also want to work actively on finding coping skills that help you deal with the stress that inevitably comes with living life. You might choose to explore things like exercise, spending time outdoors doing physical activities, journaling, deep breathing, creative arts, and more.

Finding something that works for you, and gets your attention, will help make a return to substance use far less likely.

Address Alcohol and BPD With Effective Support at Icarus Today

Image of a person reaching out to Icarus Wellness and Recovery in Idaho for BPD and alcohol addiction support

You don’t have to be an expert on the link between Borderline Personality Disorder and alcohol use disorder to get help for your conditions. This page has provided you with a better understanding of how these two conditions work, but what matters in the end is to reach out for professional help from an expert team.

You can find that team at Icarus Wellness and Recovery in Boise, Idaho, so all that’s left to do now is make the call. Reach out now and let’s get started facing this challenge together.

All calls are kept strictly confidential, so please reach out for supportive options now.

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FAQs on BPD and Alcohol Addiction

How common are substance and alcohol misuse for those with a Borderline Personality Disorder diagnosis?

About half of those diagnosed with Borderline Personality Disorder (BPD) meet the criteria for substance misuse or alcohol use disorder, indicating a high rate of comorbidity between BPD and alcoholism.

Individuals with BPD often use alcohol as a form of self-medication to cope with intense emotions and unstable relationships, which can lead to a cycle of addiction.

What is the effect of alcohol abuse and BPD on relationships?

The combination of BPD and alcohol use often results in volatile, unstable relationships and potential social isolation.

How many people attending alcohol treatment programs also meet the definition of having BPD?

Roughly 10-15% of people in alcohol treatment meet the criteria for BPD.

The impulsivity associated with BPD can lead to self-medication through alcohol, which may provide temporary relief but ultimately exacerbates emotional instability and addiction risk.

Is residential treatment possible for co-occurring BPD and alcohol use?

Yes, in fact, inpatient treatment is often recommended for individuals with a dual diagnosis of BPD and alcohol use disorder, as it provides a more intensive level of care and support compared to outpatient options.

References

  1. Gianoli, M. O., Jane, J. S., & O’Brien, C. P. (2012). Treatment for comorbid borderline personality disorder and alcohol use disorders: A review of the evidence. Harvard Review of Psychiatry, 20(2), 1–12.
  2. National Institute on Alcohol Abuse and Alcoholism. (n.d.). The cycle of alcohol addiction. National Institutes of Health.

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